My goal is to be at the gym around 11ish today. After school work is done.
RPM scares me, Kathryn. It makes my hiney hurt thinking about it.
jenn
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Proverbs 31:17 (AMP) She girds herself with strength [spiritual, mental, and physical fitness for her God-given task] and makes her arms strong and firm.
Getting Our Groove On
Bonding While Breathing Heavy
So many women we know are members of Gold's Gym. If you go to the gym already, then please post when you are going so others can join you! What fun it will be to laugh at each other during our most disgusting and smelly moments...and for our kids to play together while we are coughing up a lung a few rooms over.
Gold's Gym Members
- Mindi Greene
- Dena Palermo
- Kathryn Berilla
- Kaylene Carpio
- Ashley Garratt
- Ana Williams
- Jenn Bacak
- Lisa Smith
- Heather Hendrick
2 comments:
No...it is great. It only hurts the first two times and then you get used to it. They even have special seat covers if you want to put it on to cush your tush!!
But burning 600-800 calories in 45 minutes that is what I am talking about.
I could not move after the first time I took that class. It felt like I had ridden a horse for 9 days straight.
But Kathryn is right, that only last a few days and it is a serious workout. I was drenched when I came out of that class.
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